Archive for the News & Events Category

Infant Massage Workshop

Infant Massage Workshop Do you have a new addition to the family!? Ohana Wellness Clinic offers Infant Massage Workshops for Moms and Dads interested in learning how to give their infant a relaxing massage. Infant Massage is beneficial for bonding, calming fussy babies, improving babies sleep, aiding […]

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Follow us on Instagram @ ohana_wellness_clinic

Are you on Instagram? Find out whats new and exciting at Ohana Wellness Clinic.  You’ll find fun photos, clinic updates, information on new practitioners, upcoming talks and seminars, current promotions and events in the neighbourhood! Follow us on Instagram at: ohana_wellness_clinic     Are you on Facebook? […]

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Check out our new location!

Sarah Nottingham, RMT has moved down the street to 2315A Bloor St West!  Her new home is at Ohana Wellness Clinic which is located on the south side of Bloor St W, just east of Windermere Ave.   ‘Ohana’ is the Hawaiian word for family and at […]

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Mother’s Day Gift Certificates!

Looking for the perfect gift for MOM this Mother’s Day!?  Give the gift of health and relaxation with a Massage Therapy Gift Certificate! 

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Fall Newsletter- 2013

Fall Newsletter- 2013 Autumn is definitely in the air, the days are getting shorter, the temperature is cooler and the kids are back to school!  This editions newsletter welcomes a new face at the clinic, Part 2 on Postural Dysfunction, info on Yoga Teachers training and some […]

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August- Black Bean Spread

August- Black Bean Spread A simple dish that’s quite versatile, packed with protein and fresh ingredients.  Great for a nutritious, satisfying snack or an accompaniment for a main in latin cooking.  I ve made this as dip for veggies or pieces of pita and a filling for […]

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Spring Newsletter- 2013

It seemed like Spring was never going to arrive but I think its safe to say we’ve finally said goodbye to winter!  This season’s newsletter contains an article on Postural Dysfunction, Whats New in the Neighbourhood and a lovely recipe for Mother’s Day!   Postural Dysfunction- Part […]

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May- Apple Crumble Baked Brie

A yummy treat for Mother’s Day!  Can be served as a decadent accompaniment to brunch or as an after dinner treat.  There are many options for substitutions!  Experiment with dried cranberries instead of raisins, pecans instead of almonds or add sunflower seeds. 1 wheel of Brie 1 […]

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Good luck Runners!

    Good luck to everyone racing at Goodlife Toronto Marathon and Mississauga Marathon!!    

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Additional Training in CranioSacral Therapy

In November, Sarah Nottingham, RMT successfully completed level 2 in CranioSacral Therapy.   These advanced techniques further help those suffering from chronic headaches, migraines, TMJ dysfunction and post concussion.   Ask about how CranioSacral Therapy can help you!

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